Features:

• High Strength, Premium Quality Psyllium Fibre Pills - Our vegan friendly fibre supplements for men and women each contain 750mg of physillian husk derived from the seeds of the plantago ovata plant
  
  
• Great Value - Each pot contains up to 90 days supply (when used at one capsule daily) which makes our gluten free psyllium fibre tablets tremendous VALUE without compromising on quality
  

Fortitude Nutrition Psyllium Husks are a premium quality, high strength soluble fibre supplement that contains 750mg of Psyllium Husk powder per capsule, derived from the seeds of the plantago ovata plant. Psyllium is extremely absorbent, so when digested quickly takes on water and swells into a thick, viscous, gel-like substance in the gut which may help slow down digestion.

Ingredients: Psyllium Husk (Seeds), Capsule Shell: Hydroxypropyl Methylcellulose, Flow Agent: Di Calcium Phosphate, Anti Caking Agents: Magnesium Stearate, Silicon Dioxide)

Directions: Adults, take 1-4 capsules daily, preferably with meals and plenty of water. It is important to use an adequate amount of water when swallowing these capsules.