Features:

• High Strength Magnesium Supplements For Women & Men - Each capsule contains 500mg of Pure Buffered Magnesium Citrate, providing 150mg of Elemental Magnesium
  
  
• Enhanced Bioavailability/Absorption - Pure Magnesium Citrate supplements are one of the most effective forms of magnesium tablets for optimal efficacy
  
  
• Magnesium: An Essential Mineral For Health - Healthy Magnesium levels may aid with fatigue & tiredness, normal energy metabolism and healthy maintenance of nerves, muscles, bones and teeth
  
  
• UK Manufactured & Great Value - Our 500mg magnesium capsules are manufactured in the UK to GMP code and each pot provides up to 120 days supply (at one vegan capsule daily)

Fortitude Nutrition Magnesium Citrate Capsules 500mg are a high strength magnesium citrate supplement for women and men that provides 150mg of elemental magnesium per capsule. Magnesium, whether obtained from the diet or from supplements, contributes to optimal energy levels and metabolism (therefore reduced tiredness and fatigue), proper functioning of muscle function and the nervous system, protein synthesis, bone and teeth maintenance, electrolyte balance, good sleep and much more.

Magnesium citrate is one of the most bioavailable and easily absorbed forms of magnesium available. 

Our magnesium for women and men is manufactured in the UK to GMP code of practice to ensure quality and comes in easy to swallow vegan capsules. Each pot provides up to 120 days supply (when used at a does of one capsule per day).

Directions: Adults, take 1 magnesium capsule 1 to 2 times per day. Do not exceed recommended amount.

Ingredients: Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.

Safety: Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.